For athletes, this is most often the time of year to kick back, relax and let the body and mind recover, the former may be slightly fresher this year, with the latter potentially more fatigued due to an increase of stressors linked with isolation and...
We caught up with athletes Owen and Lindsy to find out a little more about their sporting history and how they have found training and racing during the COVID-19 pandemic. Over to Lindsy and Owen to talk us through their journey through the sport. Sporting History Owen...
When joining the Pure Performance Coaching athlete team, you have access to our support team who are on hand to help you improve in all areas of your training and racing. We chatted with nutritionist Caroline to find out why athletes should be spending more...
We recently launched our 10-Week Programme, a coaching package that allowed athletes the freedom to purchase a one-off training package to help them prepare for individual races, rehab from an injury or focus on a specific weakness. Within the 10-Week Programme athletes are able to...
We're excited to be officially launching our 10 Week Programme for triathletes. Head coach Chris has been working tirelessly behind the scenes to formulate a 10 week programme that will be bespoke to every athlete, we're going to explain how this works for athletes and...
2020 – don't think anyone in the triathlon (or general) world was expecting what we got. With the majority of races cancelled this year, it was a bit of a shock to get an email from 113 Events to say that they were going...
We chatted with Shaun to find out how he balances his triathlon training with his busy work schedule and how he's found completing our bike testing recently. Tell about your sporting background and how you got into triathlon "I always played a lot of sport as a...
Try our field testing! Ever wanted to delve a bit further into your physiology and give you a more specific focus on your indoor training? We’re offering some free interpretation of your data using our home based bike testing developed by our team physiologist Hayden, which is...
One of the last few race reports from before COVID-19, we head back out to Punta Umbria in Spain where Laura had a cracking race. Tell us a little about your triathlon background "I first took up running in 2015 and loved it. I found triathlon the...
We use training peaks to deliver and comment on sessions for athletes along with many other software programmes and for those familiar with the platform, training stress score or TSS will be a familiar phrase. So what is it? In simple terms training stress score is...