We're excited to be officially launching our 10 Week Programme for triathletes. Head coach Chris has been working tirelessly behind the scenes to formulate a 10 week programme that will be bespoke to every athlete, we're going to explain how this works for athletes and...
2020 – don't think anyone in the triathlon (or general) world was expecting what we got. With the majority of races cancelled this year, it was a bit of a shock to get an email from 113 Events to say that they were going...
We chatted with Shaun to find out how he balances his triathlon training with his busy work schedule and how he's found completing our bike testing recently. Tell about your sporting background and how you got into triathlon "I always played a lot of sport as a...
Try our field testing! Ever wanted to delve a bit further into your physiology and give you a more specific focus on your indoor training? We’re offering some free interpretation of your data using our home based bike testing developed by our team physiologist Hayden, which is...
One of the last few race reports from before COVID-19, we head back out to Punta Umbria in Spain where Laura had a cracking race. Tell us a little about your triathlon background "I first took up running in 2015 and loved it. I found triathlon the...
We use training peaks to deliver and comment on sessions for athletes along with many other software programmes and for those familiar with the platform, training stress score or TSS will be a familiar phrase. So what is it? In simple terms training stress score is...
Ever wanted to delve a bit more into your home-based testing and gain greater insight into your own physiology? We asked our physiologist Hayden Allen some questions on the details of our testing protocols. Here he talks about the tests we use to determine VO2 max...
When something as unfortunate as an accident occurs mid race season, it can be difficult to bounce back to training and racing. We caught up with athlete Tim Beasant who recently raced IM 70.3 Tuaranga after almost a year out. "In early January I raced 70.3...
We've had a fantastic week out in Fuerteventura for the first training camp of the year. Head coach Chris and co. headed out for a week of sunny miles. You may hear from many of your friends about the benefits of training abroad this time...