physiology testing Tag

18 Sep Meet the Team- Hayden Allen, Physiologist

Posted at 07:00h in Coaching by Chris Hine 0 Comments

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We recently launched our 10-Week Programme, a coaching package that allowed athletes the freedom to purchase a one-off training package to help them prepare for individual races, rehab from an injury or focus on a specific weakness. Within the 10-Week Programme athletes are able to...

08 Apr Q&A with Hayden Allen, Physiologist

Posted at 08:48h in Coaching by Chris Hine 0 Comments

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Ever wanted to delve a bit more into your home-based testing and gain greater insight into your own physiology? We asked our physiologist Hayden Allen some questions on the details of our testing protocols. Here he talks about the tests we use to determine VO2 max...